Hart Integrated Wellness Services, PLLC

I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.

 

Using an eclectic approach, which combines Person-Centered, Cognitive-Behavioral Therapy, Reality Therapy, Solution Focused Brief Counseling and Gottman Method (for couples), I adapt the theoretical styles to meet the diverse needs of clients. I also believe it is important to meet the client where they are at and treating the whole person.

 

I believe that together my clients and I will explore thoughts, feelings, and behaviors. We will work on identifying and developing strengths, overcoming challenges and obstacles, and setting goals and taking the steps to reach those goals. 

​

To Schedule: info@hartintegratedwellness.com

Are you looking for a therapist who just gets it? Do you find most therapists just sit on the sidelines and don’t fully engage? Do you find you need someone to challenge you? If so, then it sounds like we would be a great fit!

 

I am a wife, a mom, a friend and a person who lives with a chronic illness. I have been in the therapy world for over a decade and specialize in many areas due to my years in the field. 

 

The areas I am passionate about are chronic illness, autoimmune, complex medical issues, women’s issues (allll of them!) men’s issues (alll of them!), ADHD, relationship issues, marital issues, codependency, narcissism, self esteem/self confidence/self love and self sabotage, weight issues/obesity just to name a few. I also have a passion for working with executives who are stuck or unhappy in the workplace causing work/life balance issues and who may need that push and some tough love. 

 

I truly feel like my ideal client is someone who has tried it all, has been “stuck” who just can’t seem to make the change because maybe they have a strong personality, or are really shy and can’t put themselves out there, if that sounds like you, reach out to schedule.

 

You took the first step, and that was the hardest, you got this, and I can’t wait to meet you!

​

To Schedule: info@hartintegratedwellness.com

Are you struggling with anxiety, past trauma, or unhealthy relationships? Feeling stuck and unsure how to move forward? Life can feel overwhelming when your mind won’t stop racing, your relationships leave you drained, the past is bogging you down, or you just can’t get it together. If any of this sounds familiar, you’re in the right place. I'm Victoria, and I offer therapy that is evidence-based and holistic, integrating EMDR to process trauma, behavioral therapy to modify thoughts & behaviors, attachment theory to improve relationships, and somatic therapy to release big emotions.

 

Therapy with me isn’t just about talking—it’s about finding what actually works for you. I provide a supportive space where you can unload all the stress, anxiety, and frustration without judgment. Together, we’ll make sense of it, work through what’s holding you back, and develop real, practical tools to help you manage life with more confidence and ease.

 

I know reaching out for help can feel like trying to assemble IKEA furniture without the instructions—overwhelming at first. But with some guidance, it all starts to come together. If you're ready to take that first step, I’m here to help you figure it out—no allen wrench needed!

​

To Schedule: info@hartintegratedwellness.com

Are you a woman that feels stuck in your life? Something has changed within yourself and you don't know why. You're experiencing anxiety, depression, mood swings, and irritability. Or, maybe you have lost direction and purpose in your life. You're not alone. I help women find themselves again. I empower my clients to get their confidence back. I work with a variety of women who may have an underlying diagnosis like anxiety, depression, low self-esteem, bipolar, OCD, and ADHD. If you're struggling with a loss of self, we need to talk. I affirm LGBTQIA+, Black, Indigenous, People of Color, and Multicultural.

 

I help women who may be going through menopause, PCOS, intimacy challenges, loss of a loved one, career change, or loss of interest in things. There's not a treatment that fits all so I tailor my approach to meet your needs. We will come up with a plan together.  We will review repressed memories and past experiences to see how they are presently up today. I also use trauma interventions to heal the inner child within you. My approach is empathetic and culturally sensitive to uphold my client's values and beliefs.

 

I'm validating, client-centered, and direct to meet your needs and goals. There are no quick fixes but developing life skills can improve your overall well-being. I offer a safe platform where my clients are finally heard and validated. I believe that everyone has truth within themselves to unlock questions and dispose of disbeliefs.

​

To Schedule: info@hartintegratedwellness.com

Are you feeling anxious, out of place, like you don’t belong or that you have outgrown your environment? Everyone experiences some anxiety and stressors, but how do you know when you need help? If you're looking into therapy, you already answered the second question: It's likely time for some guidance in your mental health journey. I'm here to help! Whether you're new to therapy or returning, I am so happy you're here. 

 

I completed my Master of Science in Clinical Counseling at East Carolina University in December of 2023. Throughout my time at ECU, I worked for grant Project Engage ENC, assisting those in recovery from substance use get back into the workforce. I later completed my Clinical Internship at a private practice in North Carolina, where I learned even more about mental health and substance use. I have successfully worked with a diverse population of clients and mental health needs throughout my years in the field. 

 

I work with a variety of clients and issues, including Women's Issues, Addictions/Substance Use, Depression, Anxiety, ADHD, Transitional Periods, Suicidal Thoughts, Grief and Loss. As a clinician recently diagnosed with ADHD, I have a strong passion for helping others with untreated ADHD symptoms, as I know just how strenuous these symptoms can be. Untreated ADHD symptoms can often present as depression and anxiety symptoms, so it can be challenging to even know where to start (Hello ADHD paralysis!). Rest assured, no matter what you are facing, we will work together to come up with a plan that works for you in your mental health journey. 

 

In my space, you will be met with someone who is genuine, real, and compassionate. I utilize an eclectic approach to counseling, including the use of the following techniques: Rogerian Person-Centered, Cognitive Behavioral Therapy, CBT and DBT worksheets, Motivational Interviewing, Mindfulness, Coping Skills, and Solution Focused Brief Therapy.

 

If you haven't heard this recently: thank you for being here, you are so strong to face all that life has thrown your way. If you're looking for a counselor who is curious, wants to learn from you, and be a part of your mental health journey, please reach out. I offer a safe, judgement-free zone for you to talk through emotions, big or small. 

​

To Schedule: Info@hartintegratedwellness.com

Are you feeling more stressed than usual? Or just feeling like the weight of the world is solely on your shoulders? Struggle with anxiety, depression, loneliness, or isolation? Are you
feeling overwhelmed daily? Are you grieving a loved one? Are you caring for a sick family member, is life negatively changing
and impacting your happiness and quality of life? You are not alone!

Therapy is a collaborative effort. Allow me to
take this journey with you. I have a broad range of clinical expertise. I received my training at Capella University, earning a MSW and a BSW from NC A&T State University. From my vast experience in long- term care and hospital settings I developed a passion for working with the senior population, whether it is assisting with hospice care, palliative care, dementia, Alzheimer's or providing support to the caregiver I am here to help.

 

My clinical approach includes mindfulness, motivational therapy, person centered therapy, and a strengths-based perspective. I provide a warm, supportive and nonjudgmental space to share your feelings and thoughts. I’m encouraging you to reach out, and I look forward to meeting you!

​

To Schedule: Info@hartintegratedwellness.com​

Hello! My name is Yasmine Simmons. I am originally from Lynchburg, VA. I earned my Bachelor's Degree in Political Science at Virginia Tech in 2015 and my Master's Degree in Counseling at UNC Charlotte in 2020. I have 4 years of experience as a School Counselor.

 

I am also a Licensed Clinical Mental Health Counselor Associate. I have experience working with individuals dealing with anxiety, depression, and grief/loss. My goal is to create an environment that is safe for all individuals to be their authentic selves free from judgment. I
follow a Person-Centered Approach along with Acceptance and Commitment Therapy. I consider mindfulness, acceptance, and awareness to be key outcomes during the therapeutic process.

I want the therapeutic process to be beneficial for each client, and I understand that this process can be challenging yet rewarding. I reassure you that you are taking the right step by seeking mental health support. Seeking therapy is not a sign of weakness or failure. It is a tool that is beneficial for everyone to become their best holistic selves.

​

To Schedule: Info@hartintegratedwellness.com

Hello! My name is Serena Roberts. If you are considering beginning counseling for the first time or beginning counseling again, I want to welcome you. Walking into my office, you can expect a calm, supportive, and understanding environment. I tailor my therapeutic approach to each client in order to best support their needs and growth. I like to work collaboratively with clients towards finding healthy and impactful solutions that best fit your needs. Counseling can be a difficult journey but it can also be fun and rewarding!

 

I am passionate about women’s health and helping mothers with pregnancy/postpartum. I
encourage mothers to give themselves the compassion and kindness they deserve. I also enjoy working with adolescents and helping parents with parenting skills. If you are a parent of a pre-teen or teenager and would like to offer them a safe space to help them navigate school,
sports, their identity, or friendships, we would be a great fit!

I have my master’s degree in clinical mental health counseling from West Virginia University
and I am a national certified counselor. I have experience working with children, adolescents,
and adults of diverse identities and backgrounds. I am trauma-informed and provide gender affirming and culturally sensitive care.

 

I use evidence-based theories and interventions such as Cognitive Behavioral Therapy,
Transactional Analysis, Solution-Focused Brief Therapy, Mindfulness interventions, Play Therapy based techniques and approaches, Person-Centered Therapy, and Acceptance and
Commitment Therapy.

 

I cannot wait to meet you and work together towards accomplishing your goals!

​

To Schedule: Info@hartintegratedwellness.com​​

Hey there, I’m Rebecca and I would be honored to walk with you along your path to wellness! I am both a Licensed Clinical Mental Health Counselor  in North Carolina and a National Certified Counselor. I earned a Masters degree in Clinical Mental Health Counseling with a specialization in Marriage and Couples Counseling from Walden University. Common theoretical orientations used in my practice include Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and mindfulness practices. I am also level 1 certified in Gottman Method Couples Therapy by the Gottman Institute.

My goal as your counselor is to utilize an evidence-based and holistic approach while providing you with a warm, collaborative, and nonjudgmental space to discuss whatever is on your mind. No problem is too big or too small, and it is often while working through the small problems that we learn how to tackle the bigger ones.

Many of my clients struggle with anxiety, work/life transitions, relationship communication and premarital stress, and issues surrounding food and weight management, including PCOS and other infertility concerns. I am particularly passionate about empowering women and normalizing our hormonal shifts and experiences. If any of this speaks to you, come and take off your shoes, let your hair down, and let’s chat!  

​

To Schedule: info@hartintegratedwellness.com

Welcome! I am passionate about creating a space where children, teens, and their families feel accepted, understood, and empowered. I specialize in working with neurodivergent individuals, particularly those with Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD). My approach is rooted in understanding each child’s unique experiences, strengths, and challenges while providing practical support for emotional regulation, behavioral concerns, and social interactions.

​

I take a warm, collaborative, and creative approach to therapy, meeting each child where they are. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), play-based, and art-based techniques, I tailor sessions to fit each child’s unique strengths and challenges. Whether we’re using structured strategies, storytelling, art, or play, the goal is always the same: helping kids understand their emotions, express themselves, and navigate life’s ups and downs.

​

I believe that therapy should be a collaborative journey, and I work closely with parents and caregivers to support lasting progress. If your child is struggling with emotional regulation, anxiety, depression, self-esteem, or social skills, I’m here to help.

​

Understanding that it takes courage to reach out for help, thank you for being here. I am so proud of you! I am dedicated to providing a compassionate, safe, and non-judgmental space for personal growth to all. To the parents, you're doing amazing. This is one step of many that you will take to build your child's confidence and resilience.

​

To Schedule: Info@hartintegratedwellness.com

My passion is creating a safe, welcoming space where children, adolescents, and young adults feel seen, heard, and understood. I believe every person deserves a safe space to express themselves without fear of judgment, and my approach is grounded in empathy, warmth, and a deep commitment to fostering positive change.

 

I understand that mental health struggles can feel overwhelming, and I walk alongside each person and family on their journey toward healing and self-discovery. I take the time to get to know each individual and tailor my therapeutic approach to meet their unique needs, utilizing a range of therapeutic modalities, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and creative methods like play and art therapy, based on individual preferences and goals.

 

I proudly affirm and support clients from all identities, including those who are LGBTQ+, neurodivergent, and from racially and ethnically diverse backgrounds. My inclusive practice is dedicated to helping each client embrace their true self with confidence and pride.

 

Whether you are seeking support for your child, adolescent, or young adult’s mental health or navigating complex emotions, I am here to provide guidance, validation, and encouragement. Together, we will work to cultivate resilience, build coping strategies, and empower your child, teen, or young adult to thrive. 

​

To Schedule: Info@hartintegratedwellness.com

Hello! My name is Liz (she/her), and I am a born and raised North Carolinian! I graduated from the University of South Carolina with my Bachelor of Arts in Psychology and my Bachelor of Arts in Criminology in 2020. I received my Master of Social Work from Tulane University in 2024. I have four years of hands on experience working with children and adolescents, including being a teacher for North Carolina.

I am currently a Licensed Clinical Social Worker Associate serving as an outpatient therapist here at Hart Integrated Wellness! I started my social work career at a partial hospitalization facility for adults of all ages, where I help my clients navigate through life transitions, struggles with mental health and their diagnoses, and self-harm concerns. This experience helped me to gain clinical skills that I have combined with my experience of working with children, and so I now do individual counseling for children, teens, and young adults, as well as parents navigating different parenting challenges.

I welcome you exactly as you are into my space, so that we can work together to work through whatever has brought you to counseling. My space is a warm, welcoming, and open space for all things that you may be experiencing. I approach my practice with a strengths-based lens, along with empathy and compassion. In my practice, I utilize Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Cognitive Behavioral Therapy,  Play-Therapy and Art-Therapy based techniques, and also enjoy using mindfulness and self-compassion techniques!

In my free time, I love to surround myself with my friends and family, do yoga, read, be in nature, travel, and I am a cat mom!

​

To Schedule: info@hartintegratedwellness.com

Hello! My name is Kim and  I am originally from Upstate New York and moved to NC in 2018. I have been working in an office setting for 20+ years. My goal is to provide consistent and excellent care for all of our clients. I love interacting with and getting to know each and every client.

 

My husband and I have 2 daughters and 4 grandchildren. In my free time, I love spending time with my family. I also enjoy traveling, reading, and exercising outdoors. I look forward to meeting you!